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How period tracking can give all female athletes an edge

Until relatively recently, sports scientists simply applied the research they had done with male athletes to female ones. In fact, according to research scientist Georgie Bruinvels, it is only since the 1990s that it has been “appreciated that women are different”. There is still a long way to go. In 2014, researchers looked at sports studies published between 2011 and 2013; where performance was concerned, once they removed one study that heavily skewed the result, they found that just 3% of participants were women.

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